Explore your subconscious and heal.
What is the Subconscious?
Some people call it "hypnotherapy," other people call it "past life regression," I like to call it "deep relaxation therapy." :) That's really all it is. You relax soo much, that your mind is able to tap into another one of your lives that is relevant for your healing and growth in the present life.
How does this happen!? I help your body and your mind relax through a pleasant guided meditation. Once you're very relaxed, you use your "imagination" and "daydream" out loud for a bit. I ask you a few clarifying questions here and there, and we continue to explore this "daydream." The magic though is that as you continue to trust your stream of consciousness, your mind eventually relaxes enough that it expands into other parts of your subconscious and you may start talking about another life! =D
Behind the scenes, there is a structure to a deep relaxation hypnotherapy session. You're in good hands! :) I graduated from UC Berkeley with a Bachelors of Science in Bioengineering, was trained in Quantum Healing Hypnosis Technique Level 1 by Dolores Cannon back in 2011 and have done numerous sessions.
You are always in control and can open you're eyes anytime if you'd like. I watch over you and make sure you're okay the whole time. You get to take home an mp3 recording of your session. And I even got snacks for you for when you wake up! :)
Check out these links for more information :)
A hypnotherapy session can be a very sacred pilgrimage into your soul. It helps if you do a physical and mental detox/fasting for love and peace during the days leading up to your session. Eat as healthy as you can, try to keep the spaces where you reside neat and orderly, and take some time to meditate/pray reflect on the questions or life concepts you'd like to explore. Avoid stressful situations and violent media/games. I encourage you to browse through some of the links above.
Feel free to bring anything to the session that'll help you get comfortable (loose clothing, your favorite pillow, your teddy bear, your favorite crystal, etc) along with your list of questions.
Feel free to message me anytime with any questions you may have. :)
How much is it and where are you located?
I do these sessions on a donation basis. Each session is about 2 to 4 hours in duration. I'm available at my home office in Lacey, WA and on-site for Lacey and Olympia residents only. You can find other hypnotherapists near you and across the globe over here! Plus, you're always welcome to come to one of our events anytime. :)
Can I recall an experience that is too traumatic for me to live again?
Your Spirit and I are always looking out for you! :) You will only experience what your Spirit knows is in your highest good. Also, we can always ask for your mind to recall the experience as a detached third-party observer. :)
I don't remember anything I said. What happened?
A small percentage of people relax sooo deeply, they actually don't remember anything about the daydreaming part of the session. If it turns out you're one of the lucky ones, I'll tell you about some of the things you said and sometimes that'll help jog your memory a little bit. Otherwise, you can always listen to your mp3 recording of the session anytime. However, don't listen to the recording while driving a car or operating machinery since there's a chance you might spontaneously fall asleep again! :)
Comments / questions / suggestions? I'd love to hear from you! Feel free to message me any time. :)