Best eye drops ever! I've tried them all (Systane Ultra, Refresh Tears, Clear Eyes, TheraTears, Visine, gel, silver, castor oil, homeopathic, you name it lol) but these get my swelling down and keep my eyes well lubricated. Great for people who drive (truckers, delivery, ridesharing, uber, lyft) or otherwise strain their eyes a lot. I've been using them for over a year now and they have worked wonders for me! I swear by them! They do sting for about 15 seconds when you first

I was having oats and bread with peanut butter and honey every morning and was just sooo tired after having breakfast. I finally had to figure out why. Bread has a protein called Gliadin that attaches to the thyroid gland and makes you very tired. The tiredness from eating bread peaks the first couple hours and has a lingering effect for 6 months. I LOVE bread! and cookies and all sorts of flour stuff!! But finally giving it a rest. I switched over to soups or veggies in

Below is a HILARIOUS excerpt from the 1981 book “Trance-formations” that I believe perfectly illustrates the brilliance behind John Grinder and Richard Bandler. =D This was definitely one of the funnest and enlightening books I've ever read. I also highly recommend their 1979 book "Frogs into Princes." In the beginning, one of their foundations was thoroughly studying the work of world renown hypnotherapist Milton Erickson. Overall, Richard Bandler has evolved his understandi

In short, people used to go to sleep at sunset, get up after 3 or 4 hours, then socialize or spiritual time for a few more hours, go to sleep for another 3 or 4 hours and wake up at sunrise. Nowadays, we usually knock out our sleep in one segment, wake up to an alarm clock and forget what we dreamt about. We spend a third of our lives sleeping... might as well make the most of it! Check out my lucid dreaming page for more sleep tips! :) more info here: http://www.collective-e