Dry Mouth / Xerostomia Recommended Products According to Research
- Felipe Photons

- Nov 16
- 3 min read
Sharing some information I found when researching this topic for a friend who has poor salivary gland function in case it can help someone else. :)

It's best to work with your physician to find the root cause if you have this condition. The following are things that can improve the condition or provide temporary relief. Avoid all foods that come in a metal can because these can lead to more oxidative stress in the salivary glands.
Ladies: sometimes this is also due to a hormonal imbalance more prominent with age / menopause. Dr. Vonda Wright recommends estrogen supplementation that can also help for bone, heart and cognitive health. 🩷 Estrodiol patches have the highest bioavailability and are much better than over-the-counter supplements. More information:
"Estrodiol | The Elixir of Longevity"
Diary of a CEO interview (english or spanish audio). On estrogen briefly at 1:19:22 and more in detail at 1:38:40 :
Recommends this book: "Estrogen Matters" by Avrum Bluming and Carol Tavris
"When my best friend [estrogen] walked out the door, I couldn’t sleep"
"Osteoclast Education | Bones & Estrogen"
DISCLAIMER: The information on this page is provided for educational purposes only and is not meant as medical advice to diagnose, treat, cure or prevent any disease. Always consult with your physician if you're taking any medication, have a medical condition, or consider making changes to your diet or nutritional regimen. I do not receive a commission from these links. I just love to share the stuff I'm passionate about and hope this information will be useful to someone else.
SUPPORTIVE SUPPLEMENT STACK SCHEDULE

RESEARCH
(31 images from Grok. Tap to expand.)
SUPPLEMENTS
Products marked with a * are the ones I’d choose. I listed more in case you’d like more choices. :)
Vitamin A
Beta-carotene version is better than retinyl palmitate version for treating xerostomia
Vitamin C
Vitamin D
Vitamin E
Important: every other day, not daily. https://www.amazon.com/UNIQUE-Tocopherols-Supports-Function-All-Natural/dp/B000REPUY0/
Dry version for people without a gallbladder, duodenal switch or difficulty digesting fats. https://www.amazon.com/SOLARAY-Vitamin-400-268mg-Form/dp/B00020HZTC/
Omega-3
Zinc
Potassium Iodide
Genistein
*60mg complex (genistein, daidzein, glycitein) https://www.amazon.com/NOW-Supplements-Isoflavones-Particularly-Concentrated/dp/B0013OW4WE/
Swanson 125mg genistein only https://www.amazon.com/Swanson-Soy-Free-Genistein-Caps-Pack/dp/B07F2ND343/
Vital Nutrients 250mg genistein only https://www.amazon.com/Vital-Nutrients-Genistein-Concentrated-Supplement/dp/B002YTI5RA/
Apigenin
Quercetin
EGCg
MACA root powder
PROBIOTICS
Taking both the gut probiotic plus the oral probiotic has a synergistic effect for treating xerostomia. Consult a doctor if immunocompromised.
GUT PROBIOTIC
ORAL PROBIOTIC
RINSE / GEL / LOZENGES (not probiotic)
Take as needed.
*Biotene oral rinse https://www.amazon.com/biot%C3%A8ne-Mouthwash-Breath-Freshener-Treatment/dp/B002KAOAZ4/
*Biotene gel https://www.amazon.com/OralBalance-Moisturizing-Flavor-Free-Alcohol-Free-Packaging/dp/B0064QVBFC/
*Oracoat xylitol melts orange https://www.amazon.com/Oracoat-XyliMelts-Mouth-Night-Time/dp/B0DNRJD9MV/
*Oracoat xylitol melts mint https://www.amazon.com/Oracoat-XyliMelts-Mouth-Night-Time/dp/B091ZB4C1Z/
Nature’s Stance XyliDENT tablets https://www.amazon.com/XyliDENT-Xylitol-Tablets-Mouth-Relief/dp/B08R6P66W2/
TheraBreath lozenges https://www.amazon.com/TheraBreath-Lozenges-Mandarin-Certified-Formulated/dp/B00VN02QC6/
TheraBreath rinse https://www.amazon.com/TheraBreath-Tingling-Dentist-Formulated-2-Pack/dp/B06XKR2TR1/
GUM
Take as needed.
*Simply Gum Xylitol https://www.amazon.com/Simply-Gum-Peppermint-Synthetic-Aspartame/dp/B0C2GRFCNP/
HUMIDIFIERS
I only chose humidifiers that do not have Wifi to minimize on emf radiation during sleep. Also made sure they had humidistats to monitor humidity levels in realtime.
*Dreo
HM713S was CNET's best cool-mist performer. HM713 is the same model without Wifi.
HM713 (not HM713S which is Wifi enabled) https://www.amazon.com/dp/B0C9MGHV24
Levoit LV600HH
Wirecutter's top pick. Also I picked this model from the Levoit line specifically because it is not Wifi enabled, so less emf radiation during sleep.
White version ($10 cheaper than amazon with free shipping) https://levoit.com/collections/humidifiers-diffusers/products/lv600hh-hybrid-ultrasonic-humidifier
Black version on Amazon (the white one is LV600S which is Wifi enabled): https://www.amazon.com/LEVOIT-Humidifiers-Ultrasonic-Customized-Whisper-Quiet/dp/B08FHZTYJB/






























































